COACHING SERVICES I OFFER

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Find the freedom your heart desires!

 If you don't find a way to forgive, you will limp through life accumulating more and more resentment, tormented by your inability or unwillingness to forgive. 

Let go of your burdens and reclaim your future so that the PAST no longer has a stronghold on your present life. 

In this 5 ,week session you will learn to free yourself from Resentment, Anger, Guilt, Perfectionism, Self-Sabotage, Stress & Unworthiness.  With, forgiveness there is no one-size-fits-all with me. I never create a cookie-cutter program!

Weekly 1:1 coaching sessions that last 60 min. 

The 1:1 private coaching sessions provide a safe and supportive space for client-led exploration healing and discovery.  You’ll also gain access to a client portal with modules of self-guided worksheets. 

Let's talk about your goals and what you are looking to achieve.

If you are looking to forgive even the unforgivable you have come to the right person!the

To see if this program is the right fit for you, please click on the link below free Holistic Wellness Assessment Call. 

You’re not broken. Healing is possible trust me. 

It’s time to reconnect with your mind, body, and spirit and reclaim who you truly are. My one-on-one coaching program is designed to help you shift from surviving to thriving from the comfort of your own home. My personalized trauma recovery coaching is a client-led, support model of care. I recognize that my clients are valuable members of their recovery teams. We will start with defining your own recovery goals so that you have the opportunity to identify what you’d like to work toward during the coaching program.

We’ll start the program with a 55-minute program kickoff call, where I will conduct initial assessments to get to know you better. This is also a great opportunity to ask questions about the program so that you feel confident and comfortable before we dive into our first coaching session. 

Weekly 1:1 coaching sessions that last 60 min. 

The 1:1 private coaching sessions provide a safe and supportive space for client-led exploration and self-discovery. We’ll work collaboratively to discuss where you’re at in your recovery, address your specific needs and challenges, and create experiences for healing and growth to help reach your recovery goals at your own pace.  

Additional Support 

To supplement the 1:1 coaching sessions, you’ll also gain access to a client portal with modules of self-guided worksheets. This curriculum is designed to educate you about what trauma is and how trauma impacts our mind, body, and relationships. You’ll also learn ways to restore safety and connection through nervous system regulation, building self-trust, meeting your inner child, reparenting, setting healthy boundaries, and more. 

To see if this program is the right fit for you, please click on the link below  free Holistic Wellness Assessment Call. 

HOLISTIC COACHING

Prioritize Yourself & Your Wellbeing this Season. 

If you are looking for health & wellness coaching to help you achieve your goals, Let's talk.  

It doesn't matter the challenges you are facing. Whether it is a change of job, relationship, attracting the right partner, getting a divorce, or developing a new lifestyle. In our work together, you will learn key transformational tools to identify the barriers between your authentic-self and your inner critical voice. 

Most importantiortantly with the coaching you will learn how to recognize what is your Soul's language. Consequently, you could start making better choices with your path to a more prosperous and fulfilled life.

At the end of each coaching session, you will have important nuggets to consider and reflect on throughout the week. 

Let's talk about your goals and what you are looking to achieve.

If you are looking for Wellness you have come to the right person! 

To see if this program is the right fit for you, please click on the link below  free Holistic Wellness Assessment Call. 

What is Reiki?

Reiki (pronounced Ray-Key), is an alternative medicine therapy which is used as a therapeutic method of reducing stress, promoting healing and facilitates deep relaxation.  “Reiki” is a Japanese ideogram “Rei” which means spiritual wisdom and “Ki” which means life force. Put together, Reiki means the life force directed by spiritual wisdom.

Life force energy ( known as “Ki”, “Chi”, “Holy Spirit”, “Prana”, or “Qi”) is the fundamental energy of all of life.  It carries high frequency information to all living things. Ki can be flowing freely where it offers intelligence, vitality and maintains your physical body, energetic and mental body functioning optimally. Sometimes, the energy can get stuck or blocked as a function of many different causes such as natural or traumatic life events, ancestral DNA, environmental pollutants or even negative mental or eating habits.  The blockages of Ki can result in more trauma, illness, pain, lack of sleep and an overall disruption in the enjoyment of life. 

Traditional Usui Ryoho Reiki was developed by Dr. Usui in the 1930’s and now there are over 30 offshoots of Reiki.

 REIKI  Certification- Traditional Usui Ryoho Reiki - I offer both online and in-person sessions. I would like to talk with you more about what your goals are and what your heart set it before you just sign up for a class. To me, Reiki is more than a FAD! I have been a Double Certified Reiki Master for over 20 years now. 

What you'll learn

• Learn how to use Reiki as a healing and personal growth system
• Understand the history of Reikiand how it has changed over time
• Perform Reiki sessions with the intention of addressing all areas of life
• Learn how to visualize the locations of the meridian and chakra energy systems in the body
• Guided through techniques to help you access your intuition
• Learn how to perform complete Reiki sessions on yourself and others
• Explore multiple methods for performing Reiki from a distance
• Heal unwanted patterns and learn how to manifest your goals
• Practice using the Reiki symbols for power, release, transcending time/space and to connect with your insightful self
• Receive advanced techniques such as psychic surgery, meeting your Reiki Guides and accessing different levels of consciousness
• You will learn and experience the benefits of regular meditation
• Receive Level I, II and Master distance attunements from your Reiki Master
• Learn how to administer all attunements to students.

There is a workbook each level and Zoom calls to be sure that you are on the right path. 

Are you interested in more than just Reiki? 

Omni-Rejuvenation is an Alternative Practice that encompasses many holistic modalities. 

When you take this course you will be certified as a: 

Aromatherapist

Chakra Energy Practitioner

Crystal Healing Practitioner

Sound/Vibrational Healer 

Acupressure Certification
and you must be a REIKI II to get this cert it's a prequalification. 

This is a 6-month intensive course - You can work at your own speed however certification only happens once every season.  So keep that in mind.  This course is online with Zoom Coaching sessions and Class sessions. You will have to submit videos of yourself in action and there are workbooks.